About this concert
POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!
表示を増やす
滞在場所の検索
もっとたくさんのアーティストを発見して、フォローし、音楽を同期しましょう
お気に入りのアーティストを検索
