Amanda

This Zoom call isn't like the ones you might be used to. We will hang and sesh and talk about stoner thoughts before settling on to our mats for a full 60 minutes of Vinyasa flow.  As per usual, this class is for all yogi levels, allowing you to modify each pose to suit you. We'll marry breath and flow with clear alignment direction and strength building to produce a well-rounded experience. Prepare for a dynamic practice with deep melts and strong, energetic holds. Gather your supplies and settle in for the best 60+ minutes of your day.   **Scroll to the bottom of your confirmation email to find "Additional information" for your Zoom link!**