Singer-songwriter and multi-instrumentalist Amy Helm’s third album, What the Flood Leaves Behind, is her most autobiographical yet, both in content and creation. Released in June 2021 via Renew Records/BMG, these 10 songs represent a gathering of ideas and experiences, friends and collaborators. Yet, the album also marks a landing — a pause for the traveling musician and mother of two young boys who was seeking clarity in her calling and career.

After making multiple albums and performing in far-flung places, Helm returned home to Woodstock’s Levon Helm Studios — casually known as The Barn — just before the pandemic to record What the Flood Leaves Behind and reclaim a sense of self.

The Barn became what Helm calls “the tuning fork” for the record — an ethereal, elemental component that helped her and musicians Phil Cook (keys, harmonica), Michael Libramento (bass, organ, percussion), Tony Mason (drums), Daniel Littleton (guitar), Stuart Bogie (saxophone), Jordan McLean (trumpet), and her son Lee Collins (congas) summon courage and comfort.

Additionally, musical polyglot Josh Kaufman (Taylor Swift, The National, Muzz, Bonny Light Horseman) produced and contributed on piano, guitar, and mandolin. Their immediate musical connection helped guide Helm’s powerful, emotive vocals to the forefront of the album.

“We tried to make it about her voice and about the musicians responding to her and not the other way around,” explains Kaufman. “I wanted her to feel like she had that freedom to be herself on the recordings and she just filled up the whole room. Her singing was coming from this deeply rooted place of family and music and wanting to convey a beauty.”

In particular, “Verse 23,” the track from which the album title is derived, that encapsulates the themes of What the Flood Leaves Behind. Written by M.C. Taylor (Hiss Golden Messenger), the song serves as a sort of “reckoning,” says Helm, “of the good and the bad and everything in between.”

Throughout the record, Helm sings stories of life’s relentlessness. But like she extrapolates from “Verse 23,” the most productive, and often the most healing response, is to create. As a result, What the Flood Leaves Behind serves as a defiant form of self-expression, as Helm steps fully into her own light.