Herbs

Join us in exploring the power of the fire element in our summer course. In this course, we will: explore the potent combination of food herbs, tea, and movement to support cardiovascular and digestive health during this vibrant season dive into the practice of tea and discover its potential as a pathway for connection and service between individuals and cultures immerse in a daily tea practice that will not only connect you with nature but also uncover the subtle nuances within this ancient tradition gain insights into relationships, attachment styles, and psychotherapeutic approaches that foster emotional vulnerability and deep connections engage in thought-provoking prompts that explore emotional health, openness, and expansiveness in relationships. At the heart of this course, we examine what it means to live a heart-centered life and its profound relationship to the practice of tea. Course Schedule: (All classes are recorded and will be emailed to all signed up for the class.)Saturday, June 15th at 8:30am-10:30amMT: Intro to the Fire Element: Gifts of the element, changes in nature, cardiovascular health, and psycho-emotional and spiritual realities of the element Wednesday, June 19th at 6pm-8pmMT: Food, Herbs, and TeaWednesday, June 26th at 6pm-8pmMT: Heart-Opening Focused Yoga ClassSaturday, July 6th at 8:30am-10:30amMT: RelationshipsSaturday, July 13th at 8:30am-10:30amMT: Tea Practice and Living the Elements *Each class is $40 OR purchase all five (5) classes for $150. By signing up for any of the classes, you will receive an electronic copy of the Summer Course Workbook, written by Colin Hudon, Living Tea Founder, Chinese Medicine Practitioner, and Herbalist. The workbook serves as a resource, providing guidance and support as you navigate the practices and concepts explored in the course.