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Friday, September 7th, 2018
3:00 PM
Music and Mindfulness Meditation Retreat

2 night
Music & Mindfulness
Music & Guided Imagery
Mindfulness drumming
Music & Inspiration
Labyrinth Walk (In silence)
Toning and voice work
Sunday Afternoon Closing Concert with The Light Quartet
Resident harpist, Michael Johnson will be hosting an uplifting weekend meditation retreat. Participants will be using music to aid mindfulness meditation, inspiring feelings of peace, calm and a deep sense of well-being. The music and mindfulness meditations will be held in the beautiful meditation sanctuary with Michael’s gentle harp music. There will be opportunity to experience all facets of uplifting music through chanting, music and drum circle and concluding with a meditative concert with The Light Quartet on Sunday afternoon.

People not attending this weekend retreat, may still attend the Sunday afternoon ‘Light Quartet’ concert. Please look on the concert page and click on the 9th of September '18 with the Light Quartet for details