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Thursday, February 1st, 2018
Imagine combing the joy of live music with your favorite yoga practice. You don't have to imagine as you can experience it at The Yoga Room with Acoustic SunSet Flow. We all know how beneficial yoga can be and now, researchers have shown that watching live music can help reduce people's levels of stress hormones, including the steroid cortisol. Why not combine the two? Join Wendy and Jerrika for this special offering at The Yoga Room. Wendy will lead an evening Sunset Flow to the Live Acoustic Performance by Jerrika Mighelle. Jerrika is a local favorite and we are so thrilled that she agreed to play at The Yoga Room. She will be playing songs from her album Like the Sea. And like the sea, Jerrika has learned that life ebbs and flows, pulling you in directions you were scared to go and teaching you lessons along the way. We will incorporate these same things in our practice. She will also play other acoustic favorites. You can find her music on Spotify, her web page www.jerrikamighelle.com & on the Yoga Room Playlists. Sign up for this special offering today - Free for Yoga Room members. Be Happy - Be Healthy - Do Yoga!